• Your Transformations, Milestones & Memories



  • Corporate Clients

    "Grace's support is a no brainer!" ~ Mercedes Benz

    "We appreciate your help! We benefited from your guidance and information!" ~ Colgate-Palmolive

    "The information and tool Grace offers is invaluable to our caretakers!" ~ American Cancer Society

    "The simple productivity actions have made a deep impact on our daily morale and teamwork!" ~ Cushman & Wakefield

    "Grace's work is not only insightful but fun!" ~ Women's Business Outreach

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  •  The secret of change is to focus all your energy not on fighting the old, but on building the new. 

    Dan Millman 

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    Are you in a major life transition?

    Are you a successful professional struggling with tremendous pressure, stress and anxiety?
    Success comes with a new set of problems.
    There's a way to tap into your subconscious solutions as well as unravel hidden painful imprints in your brain and nervous system.
    Click Here


    How are you amplifying, keeping, & magnetizing TALENT?

    How are you facilitating your managers to empower their team?

    What structure are you using to amplify collaboration and inter-play of brilliant minds?

    How are you supporting and motivating the health & wellbeing of your team?




  • Alan Watts 

    Waking up to who you are requires letting go of who you imagine yourself to be.

  • Your Guides

    We are here to guide you through your PURPOSE

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    Your Purposeful Year Host

    Grace offers corporate and executive coaching and group collective transformation trainings at organizations like American Cancer Society, Bronx Juvenile Detention Center, and New York Corporations. She implements storytelling, research-based activities and yogic sciences to facilitate profound inner and outer shifts in individuals. She helps guide entrepreneurs and creatives materialize their goals by helping release their subconscious resistance.

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    Elizabeth Cardiello

    Caffeunimatic / Legacy Out Loud

    Liz is the creator of the methodology that is building the next generation of confident young women leaders, entrepreneurs and change makers. Launched at the UN's celebration of Women's Entrepreneurship Day in 2015, this organization has already transformed the lives of girls around the country and been recognized by

    a TEDx Talk called The Most Powerful Question You Never Considered.

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    Kayleigh Vogel

    Positive Psychology & Mindfulness Meditation

    Kayleigh draws on scientifically proven methods from positive psychology, neuroscience, integrative medicine, nutrition, and the contemplative and yogic traditions to address the entirety of the human person—physical, mental, emotional, and spiritual.

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    Courtney Clifford

    Executive Coach

    Courtney is a facilitator, coach, kundalini yoga & meditation teacher. She is the founder of TRUE, a transformative experiential development company that generates increased inner awareness through a blend of yogic science, practical energetic philosophy and techniques.

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    Ruth Otero

    Project Manager / Storyteller

    Ruth guides clients through their project with meaningful storytelling. She holds space for their stories to unfold and she becomes an invaluable collaborator, mid-wife guiding her clients through their journey to find and express the unique story that only they can tell.

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    Jennifer Perry

    Reiki Master

    As a Reiki Practitioner, Jen brings the body's biochemistry back into balance. Reiki helps one feel more grounded, centered and awake to one's life purpose. Reiki addresses our physical, emotional and spiritual bodies to support those in need to navigate their journey with more vitality.





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    Dr. Lara Varden

    Scientist: Cellular Biology and Neuroscience

    Dr. Lara Varden is a scientist with specialties including cellular biology and neuroscience.

    She's an educator, functional medicine nutrition and lifestyle counselor, and functional genomics practitioner.

    She feels passionately about educating and empowering people with information not readily available, such as how to increase your energy, strengthen your immune system, maneuver through the age of COVID-19, and heal from chronic conditions through a functional and integrative lens of nutrition and lifestyle.

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    Acupuncturist / Kundalini Yoga Teacher Trainer

    Amanbir Singh created Authentic Harmony to celebrate, practice and teach healing as a natural yet forgotten occurrence in every human being. Dedication towards one’s health through eastern medicine is built in a core of Amanbir's approach to human body, mind and soul.

  • Your Host

    Grace is the founder of the Purposeful Lifestyle Design, intended to provide a safe incubator to restore, reflect and enjoy your visionary life. Through yoga, meditation, evidence based mindfulness tools,and research-based skillsets, Grace helps you maneuver through life transitions with full support.


    Grace has been teaching and practicing Kundalini Yoga, Meditation, and Hypnosis for 17 years. She helps guide entrepreneurs and creative professionals materialize their goals by helping release their subconscious resistance and experience effortless ease in times of turbulent transition.


    Grace offers corporate and executive coaching and group collective transformation trainings at organizations like Mercedes-Benz, American Cancer Society, Colgate-Palmolive, Cushman & Wakefield, Bronx Juvenile Detention Center, and more. She implements storytelling, nutrition, movement, researched activities and yogic sciences to facilitate profound inner and outer shifts in individuals.




  • Move Beyond the Torment of Change, Doubt & Fear

    We are More Than the Sum of our Daily Obligations and Duties



  • "Insanity: Doing the same thing over and over again and expecting different results."