Personal and Professional Learning & Development Consultant
Grace Sangeet Kaur
"Sangeet Kaur," The lioness who is filled with divine music, bringing harmony to her soul.
This name was given to Grace in the Kundalini Yoga lineage to live out the flow of her name.
Grace has been teaching and practicing Kundalini Yoga, Meditation, and Hypnosis for over 14 years. She helps corporations, entrepreneurs, professionals and creatives materialize their goals by helping release their subconscious blockages.
Grace's niche is working with extraordinary people and companies approaching major transitions and milestones. Transitions are ripe with unfamiliar terrain and uncertainties that shake the foundation in one's career, relationship, health or the company's trajectory.
Grace utilizes evidence based researched tools and her narrative storytelling background to apply new patterns and habits and release self-sabotaging habits. She works with the slower brain wavelengths of alpha and theta frequencies in meditation and hypnosis to allow clear goals and visions to come to fruition.
Grace has a deep love for understanding the psychological dimension of being human as an integral and dynamic part of social and cultural life. She is enthusiastically and continually interested in the relation between individual psychology, socio-cultural diversity and storytelling that create the possibility for deeper connection and collaboration in social, environmental, cultural impact.
Life is full of chaos, pain and suffering. Recent research reveals that a series of micro overwhelming events, when undischarged, stack and form a body of trauma. This leads to stress, procrastination, depression and self-sabotage.
Grace loves to investigate and connect the dots in research to alleviate suffering and introduce ease and enthusiasm in this human experience.
"Grace's support is a no brainer!" ~ Mercedes Benz
"We appreciate your help! Your guidance and information was so beneficial!" ~ Colgate-Palmolive
"The information and tools Grace offers is invaluable to our caretakers!" ~ American Cancer Society
"Grace has made in a deep impact on our daily morale, motivation and teamwork!" ~ Cushman & Wakefield
"Grace's work is not only insightful but fun and engaging!" ~ Women's Business Outreach
What inspires Grace about a company?
I'm inspired when companies proactively invest in their PEOPLE and their potential, well being, teamwork, and morale.
Personal and Professional Development Consultant
Workshops & Private Sessions
Soul Healing: Soul fractures from life's hardships; Gathering the missing pieces.
Continuing Development & Growth
Grace loves to travel and commune with Nature. Her joys in the city involves a bicycle flying over bridges and rivers. By the sea, she loves to snorkel and swim with the water creatures. Music, good company, creative nutritious food, dance and laughter keeps her heart warm wherever she is.
As crisis often does, Grace was led to Yoga through a mysterious illness. Western and Eastern doctors were puzzled; as a last resort, Grace tried Kundalini Yoga. Only after a few classes, she was encouraged to take teacher training to dive deep into transformation. With no intention or desire to be a teacher, Grace embarked on this path to heal herself.
To her surprise, Grace went on an adventure that was completely unexpected. The deep brooding depression that was born at a very young age after moving to the US drifted away. Her fear of commitment melted as she committed to her consistent devotional meditation practice, teachings and friendships. She began to experience the communion with her divine self and miraculous synchronicity sprouted in surprising ways.
She deepened her studies of meditation, sacred geometry and hypnosis through training and traveling to sacred lands like Sedona, Hawaii and Mexico.
She couldn't help but share these tools with others through teaching and private guidance for the past 14 years. This would be a great place tie a neat bow but life is messy and non-linear. As Orson Welles once said, "If you want a happy ending, that depends, of course, on where you stop your story."
The foundation of Grace's journey allows for spaciousness in the midst of life's chaos, struggles and pain. As she continues to grow , evolve and transform into infinite becoming into her highest expression, she is able to sit in the face of grief, death, fear, trauma without pushing it away. But rather to acknowledge, see and listen. Like alchemy, her practice becomes the bridge to an interplay in life unfolding continually into her highest expression.
Today, she leads group & private experiences to celebrate each individual as the whole of a collective conscious evolution. Here, one can experience the effortless allowing for expansion igniting into collective consciousness and celebration. Your natural path to a desired effortless future unfolds. Grace creates a space for beautiful surprises in discovering the dormant sides of your highest expression and heal frozen trauma in your psyche and body into unity.