"Grace's support is a no brainer!" ~ Mercedes Benz
"We appreciate your help! We benefited from your guidance and information!" ~ Colgate-Palmolive
"The information and tool Grace offers is invaluable to our caretakers!" ~ American Cancer Society
"The simple productivity actions have made a deep impact on our daily morale and teamwork!" ~ Cushman & Wakefield
"Grace's work is not only insightful but fun!" ~ Women's Business Outreach
The secret of change is to focus all your energy not on fighting the old, but on building the new.
Are you in a major life transition?
Your Guides Through 2022-2023
We are here to guide you through your PURPOSE
Your Purposeful Year Host
Grace offers corporate and executive coaching and group collective transformation trainings at organizations like American Cancer Society, Bronx Juvenile Detention Center, and New York Corporations. She implements storytelling, research-based activities and yogic sciences to facilitate profound inner and outer shifts in individuals. She helps guide entrepreneurs and creatives materialize their goals by helping release their subconscious resistance.
Caffeunimatic / Legacy Out Loud
Liz is the creator of the methodology that is building the next generation of confident young women leaders, entrepreneurs and change makers. Launched at the UN's celebration of Women's Entrepreneurship Day in 2015, this organization has already transformed the lives of girls around the country and been recognized by
a TEDx Talk called The Most Powerful Question You Never Considered.
Positive Psychology & Mindfulness Meditation
Kayleigh draws on scientifically proven methods from positive psychology, neuroscience, integrative medicine, nutrition, and the contemplative and yogic traditions to address the entirety of the human person—physical, mental, emotional, and spiritual.
Courtney is a facilitator, coach, kundalini yoga & meditation teacher. She is the founder of TRUE, a transformative experiential development company that generates increased inner awareness through a blend of yogic science, practical energetic philosophy and techniques.
Project Manager / Storyteller
Ruth guides clients through their project with meaningful storytelling. She holds space for their stories to unfold and she becomes an invaluable collaborator, mid-wife guiding her clients through their journey to find and express the unique story that only they can tell.
Acupuncturist / Kundalini Yoga Teacher Trainer
Amanbir Singh created Authentic Harmony to celebrate, practice and teach healing as a natural yet forgotten occurrence in every human being. Dedication towards one’s health through eastern medicine is built in a core of Amanbir's approach to human body, mind and soul.
As a Reiki Practitioner, Jen brings the body's biochemistry back into balance. Reiki helps one feel more grounded, centered and awake to one's life purpose. Reiki addresses our physical, emotional and spiritual bodies to support those in need to navigate their journey with more vitality.
Dr. Lara Varden
Scientist: Cellular Biology and Neuroscience
Dr. Lara Varden is a scientist with specialties including cellular biology and neuroscience.
She's an educator, functional medicine nutrition and lifestyle counselor, and functional genomics practitioner.
She feels passionately about educating and empowering people with information not readily available, such as how to increase your energy, strengthen your immune system, maneuver through the age of COVID-19, and heal from chronic conditions through a functional and integrative lens of nutrition and lifestyle.
Design Your PURPOSEFUL YEAR in HEALTH, WEALTH & LOVE
Move Beyond the Torment of Change, Doubt & Fear